What you'll learn
To understand the needs of each trimester.
To prepare for the changes and learn adaptation techniques.
To form a sacred bond with the unborn.
To understand the dos and don'ts of a healthy pregnancy.
To prepare for unexpected labor, smooth delivery, and early childcare.
To have a birth plan and design the baby of your dreams.
To practice mindfulness to connect with the unborn baby and diffuse all discomforts.
