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Why milk for infants is crucial for brain development

Why milk for infants is crucial for brain development?

Milk for infants: Why it's important for brain development. Learn about the nutrients in milk that support cognitive growth and boost IQ.
milk for infants

Why milk for infants is crucial?

Milk is an important source of nutrients for infants. It provides them with protein, fat, calcium, vitamin D, and other essential vitamins and minerals. The best milk for infants is breast milk. Breast milk is packed with nutrients that are specifically designed for babies. It is also easily digestible and helps to boost the baby’s immune system.

If you are not able to breastfeed, your baby can drink formula. Formula is made to be similar to breast milk and provides babies with the nutrients they need. When choosing a formula, it is important to choose one that is iron-fortified.

After 12 months of age, babies can start drinking cow’s milk. However, it is important to start with whole cow’s milk, as it provides the fat and calories that babies need. Low-fat or skim milk should not be given to babies under the age of 2 years old.

Here are some tips for giving your baby milk:

  • Start by offering your baby a small amount of milk, such as 1-2 ounces.
  • Gradually increase the amount of milk you offer each day.
  • Offer milk at room temperature or slightly warmed.
  • Do not add sugar or honey to milk.
  • If your baby is lactose intolerant, you can give them lactose-free milk.

If you have any questions about feeding your baby milk, be sure to talk to your doctor.

Here are some other milk alternatives for infants:

  • Soy milk: Soy milk is a good source of protein and calcium. It is also lactose-free, making it a good choice for babies with lactose intolerance.
  • Almond milk: Almond milk is low in calories and fat, but it is still a good source of calcium and vitamin D.
  • Coconut milk: Coconut milk is high in fat and calories, but it is also a good source of iron and vitamin C.
  • Rice milk: Rice milk is low in protein, but it is a good source of carbohydrates and calories.

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