What to Expect in Week 18 of Pregnancy: From Baby’s Growth to Your Health
What to Expect in Week 18 of Pregnancy: From Baby’s Growth to Your Health
Introduction:
Week 18 marks a turning point in your pregnancy journey—you’re halfway there! As you enter the second trimester, a world of anticipation and excitement awaits. In this blog we explore the amazing developments happening with your baby, the changes in your body, and the health considerations needed for this exciting time Embrace the magic of this mid-section together and get ready for the amazing journey ahead.
Table of Contents
Infant growth and development at 18 weeks
1. Size and weight:
• Your baby is about the size of an egg or sweet potato, 5.5 to 6 inches long and weighs 5 to 7 ounces.
2. Development of the nervous system:
• The myelination process begins, where a protective substance called myelin begins to form around the baby’s nerves. This helps to transmit signals more efficiently.
• Motor skills are more complex, and movements are better coordinated.
3. Muscle growth and movement:
• The baby’s muscles are strong and his movements are precise. You begin to feel these movements more clearly, a sensation often called “rush.”
• Hormones resemble breastfeeding and swallowing, preparing the fetus for life outside the womb.
4. Emotional Development:
• The baby’s ears are now in their final position and hearing is developing. Your baby will begin to hear sounds in your body, such as your heartbeat, and even external noise.
• The eyes are also closer to the frontal cortex, and the baby can now see light, even if the eyes are still shut with a blend.
5. Formation of adipose tissue:
• The baby begins to develop subcutaneous fat, which is important for energy storage and temperature regulation after birth.
6. Reproductive system development:
• If you have a girl, her uterus and vagina are enlarged and eggs are starting to develop in her ovaries.
• If you have a boy, his penis becomes more prominent and his prostate gland develops.
7. Skin conditioning:
• Your baby’s skin is still thin and luminous but has begun to develop wrinkles that will eventually wrap around the body.
Physical Changes: What you might notice this week
As your cervix dilates, your baby bump becomes more visible. You may need to reach for maternity clothes when your regular wardrobe starts to feel uncomfortable. Remember, it’s okay to embrace your changing body and celebrate your growing bump!
Round nerve pain is also similar to sharp pain in your lower abdomen. This is normal because your follicles expand to accommodate your growing uterus. Gentle warm-ups, rest, and adjustments can help alleviate the discomfort.
Increased appetite is a common symptom in pregnancy. While it’s important to listen to your body’s hunger cues, focus on feeding your body a balanced diet. Cravings are normal, but try to use healthy options.
Your skin may also be experiencing some changes. You may notice the pregnancy glow, due to increased blood flow. But dark spots on your face can also be melasma. Using sunscreen and gentle moisturizers can help protect your skin.
Emotional and mental health can change during pregnancy. It’s normal to have mood swings or feel overwhelmed. Remember to take care of yourself, connect with your support system, and don’t hesitate to seek professional help if necessary.
Tips for partners: How to support your pregnancy phase
- Understanding Change: Pregnancy requires a lot of physical and emotional adjustment. Put yourself in his shoes and try to understand what he is going through. Be patient, empathetic and helpful. Open communication is key – let her express herself without judgment.
- Practical help: Getting involved can make a big difference. Offer to attend prenatal appointments, do homework, and offer emotional support. Simple gestures like food preparation, massage, or just listening ears can mean the world. Remember, it’s about being there for it and sharing the journey together.
Additional Common Questions
When will I start feeling that magical baby kick?
Many women begin to feel the first movements of their baby around 18-20 weeks. They may feel a gentle flutter or flutter. Remember, every pregnancy is different, so don’t worry if you don’t feel anything yet.
Is it safe to indulge my desires?
Managing appetite is a normal part of pregnancy, but balancing it with healthy foods is essential. Craving ice cream? Enjoy it in smaller portions, but don’t forget to include fruits and vegetables in your meals as well.
What is the treatment for the pain of the ulcers?
Round nerve pain is common during pregnancy. That sudden sharp pain is what you feel in your lower abdomen. Gentle stretching, warming up and relaxing can help to cleanse you.
Conclusion:
Congratulations on getting halfway through your pregnancy! You’ve come a long way, and there are even more exciting developments to look forward to. Remember, every pregnancy is different, so it’s important to listen to what your body is saying and trust your instincts.
By understanding your baby’s development, monitoring physical changes, and prioritizing your health and wellness, you are laying a strong foundation for a happy and healthy pregnancy. Continue to nourish your body, stay active, and seek support from your partner and health care provider. You are doing an amazing job!
