Floating Image


Typically replies within 5-20 minutes

🟢 Online | Privacy policy

Baby cough and cold home remedies


Baby cough and cold home remedies

Welcoming a cough or cold into our homes is almost inevitable, especially when it comes to our little ones. Witnessing our babies sniffling and sneezing can be distressing for parents. While there’s no magical cure for the common cold, this guide offers a comprehensive collection of gentle home remedies to provide comfort and relief to your little one. We’ll explore natural solutions in this blog, “Baby cough and cold home remedies” age-appropriate remedies, essential dos and don’ts, and guidelines on when to seek professional advice.

Table of Contents

Discovering Natural Comfort for Baby’s Cold and Cough

The Magic of Breast Milk: Baby cough and cold home remedies

Embracing the power of nature’s elixir, breast milk emerges as a potent remedy. For babies aged six months and older, regular feeds offer not just essential nutrients but also unparalleled comfort and relief.

Crafting Homemade Nasal Drops: Baby cough and cold home remedies

Combatting a blocked nose becomes manageable with a homemade saline solution. A careful blend of ½ tsp salt with 8 tsp warm filtered water ensures efficacy without compromising on safety.

Baby cough and cold home remedies

Embracing Turmeric Tranquility: Baby cough and cold home remedies

Harnessing the ancient healing properties of turmeric, create a paste with warm water. Gently apply it to your baby’s chest, forehead, and the soles of their feet, promoting the dilution of mucus for easier expulsion.

Soothing Massage with Warm Mustard Oil: Baby cough and cold home remedies

Infusing a cup of mustard oil with garlic and kalonji seeds, indulge in a soothing massage on your baby’s feet, chest, back, and palms. Wiping away excess oil ensures a calming effect.

Tailoring Remedies to Age: Baby cough and cold home remedies

Jaggery, Cumin, Black Pepper, and Warm Water Elixir: Baby cough and cold home remedies

Tailored for babies aged nine months and above, concoct a healing elixir using jaggery, black pepper, cumin seeds, and warm water. Effective against colds, coughs, and sore throats, ensure the dosage aligns with the needs of young ones.

Nurturing Massage with Infused Coconut Oil: Baby cough and cold home remedies

Blending coconut oil with pearl onion, tulsi leaves, and betel stem creates a warming concoction. Applied lukewarm to your baby’s chest, back, feet, and palms, exercise caution with camphor, avoiding its use for children under two years.

Baby cough and cold home remedies

Harnessing the Power of Honey Combinations: Baby cough and cold home remedies

For babies over one year, honey becomes a potent ally against germs. Combine honey with pepper, dry ginger, or lemon juice for effective cough relief. Regular administration ensures noticeable results.

Traditional Turmeric Milk Ritual: Baby cough and cold home remedies

Introduce your baby to the age-old remedy of turmeric milk. A pinch of turmeric in warm milk, possibly sweetened with jaggery, serves as a wholesome and nutritious bedtime solution.

Comforting Khichdi and Soups: Baby cough and cold home remedies

During bouts of cold and cough, comfort your baby with easily digestible khichdi and warm soups. These nourishing options provide essential relief.

“You know what the great thing about babies is? They are like little bundles of hope. Like the future in a basket.”

 —Lish McBride

Citrus-Infused Delight: Baby cough and cold home remedies

Regular sips of vitamin C-rich juices, such as lemon, orange, or amla, introduce a delightful and immune-boosting element. Exercise caution if your child has a sore throat.

‘Chukku Coffee’ or Dry Ginger Infusion: Baby cough and cold home remedies

Offer a traditional ‘chukku kaapi’ for children aged one and above. Boil dry ginger, tulsi leaves, peppercorns, and jaggery in water, feeding the lukewarm concoction for its anti-cold and anti-cough benefits.

Additional Tips and Tricks for Maximum Comfort: Baby cough and cold home remedies

Soothing Steam Sessions

Ease nasal congestion gently by exposing your baby to mild steam. Run a hot shower or tap in the bathroom, allowing the room to fill with steam. This natural remedy is both gentle and effective for newborns and older babies.

Elevate for Ease: Head Elevation Techniques

Stabilize your baby’s breathing by elevating their head, ensuring uninterrupted airflow and comfort.

Hydration Harmony with Infused Water

For babies above six months, encourage sips of ajwain, cumin, or tulsi-infused water. Boil filtered water with these ingredients, providing a lukewarm solution to keep your baby hydrated.

Baby cough and cold home remedies

Appropriate Clothing for Optimal Comfort

Maintain a snug environment for babies with a slight cold. For those with a fever, opt for loose, thin clothing to help regulate body temperature.

Fluid Essentials: Keep Your Baby Hydrated

Ensure your baby stays hydrated with warm water, breast milk, or fluids, especially if solid food is unappealing during illness.

Stress-Free Environment: A Calm Approach

Avoid adding stress to your baby’s discomfort. Be patient and flexible, offering alternative activities if the baby resists.

Nasal Aspirators and Balms: Practical Considerations

Invest in a nasal aspirator for babies with a blocked nose. However, refrain from using menthol or eucalyptus balms for those under two years, as these may be too intense. For older children, regular balms can be employed.

Effective Care: Dos and Don’ts for Parental Guidance


  • Provide age-appropriate remedies tailored to your baby’s needs.
  • Monitor symptoms and adjust remedies accordingly for optimal comfort.
  • Keep different remedies accessible, especially during nighttime.
  • Consult a paediatrician if you observe unusual symptoms or green mucus.


  • Neglect symptoms of cold or cough, as they may escalate.
  • Panic if the baby cries persistently; a calm approach is essential.
  • Use ingredients the baby is allergic to.
  • Give fluids colder than room temperature.

Preventive Measures: Guarding Against the Common Cold

Baby cough and cold home remedies

Maintain proper hand hygiene for your baby, encouraging regular handwashing to prevent germ transmission.

Incorporate phytochemical-rich foods, such as dark green, yellow, and red fruits and vegetables, into your baby’s diet.

Teach your baby to sneeze or cough into a tissue or their elbow, reducing the risk of spreading germs through hands.

Ensure regular exercise to boost your baby’s immunity.

Consistency is key. Observe the effectiveness of remedies and tailor them to your baby’s unique needs. Seek professional advice if symptoms persist beyond a week.

When to Seek Medical Attention?

While coughs and colds are common, vigilance is crucial, especially for newborns with developing immune systems. Consult a doctor if you observe:

  • High or prolonged fever.
  • Difficulty breathing, rapid breathing, or wheezing.
  • Signs of dehydration, such as reduced wet diapers or dry mouth.
  • Unusual symptoms like persistent vomiting, lethargy, or significant changes in feeding habits.


  1. Riddle: What age-old elixir works wonders for a baby’s infections and provides comfort?
    Answer: Breast Milk
  2. Riddle: Which home remedy involves elevating a baby’s head for stabilized breathing?
    Answer: Head Elevation
  3. Quiz: When should parents seek immediate medical attention for a baby with a cold and cough?
    a) When the baby cries persistently b) Signs of dehydration c) Difficulty breathing or wheezing d) All of the above Answer: d) All of the above

Celebrate each step of your child’s journey and remember that parenting is an ever-evolving adventure. Stay tuned for more insightful blogs from MyShishu!

Explore our range of courses on new-age parenting at New-Age Parenting | Modern Parenting Styles | MYSHISHU.

For additional parenting insights and valuable information, check out our blog “Cry, Feeding and Weaning of Newborn Baby” at Cry, Feeding and Weaning of Newborn Baby – My Shishu.

Hope you’ve enjoyed the blog “Baby cough and cold home remedies”. Happy Parenting!

Leave your thought here

Your email address will not be published. Required fields are marked *