What you'll learn
To understand the needs of each trimester.
To prepare for the changes and learn adaptation techniques.
To form a sacred bond with the unborn.
To understand the dos and don'ts of a healthy pregnancy.
To prepare for unexpected labor, smooth delivery, and early childcare.
To have a birth plan and design the baby of your dreams.
To practice mindfulness to connect with the unborn baby and diffuse all discomforts.
What you'll learn
To make organic choices on your pregnancy journey.
To develop a sacred bond with your unborn baby.
To understand the nutritional benefits of your diet and make necessary changes.
To discover the benefits of massage and aromatherapy during pregnancy.
To learn about different labor and breathing techniques.
To understand the safety and importance of sex during pregnancy.
To naturally combat pain and stress through meditation and yoga.
What you'll learn
To understand the unique science of pregnancy.
To turn dreams into reality through the power of manifestation.
To develop a birth plan to deliver the baby of your dreams.
To discover the truth behind the common myths and misconceptions.
To create a sacred bond with your unborn.
To know the power of meditation and music on the unborn.
To empower your journey of pregnancy.