Planning a Baby

Dr ABhishek Pasari

Last Update May 13, 2024

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About This Course

Not everyone plans for a baby, it is often a surprise for many. This program helps those who want to have a plan in place before assuming this life-changing role. Plan a baby like you plan your dream vacation – with careful consideration, attention to detail, and excitement for the wonderful journey ahead.

Myshishu contributes to better planning for pregnancy by providing you with a wealth of resources and tools to help you navigate this journey. We not only provide information on fertility, nutrition, exercise, and mental health, but also offer you expert guidance and healthcare provider, and preparing you for parenthood. Ask these questions to yourself and you will know if it is the right time to plan a baby.

📌 Are you and your partner aligned with a vision of planning a baby?

📌 Are you and your partner actually ready to plan a baby both mentally and physically?

📌 Are you both financially stable enough to plan a baby?

If you are unsure about any of these answers then you might stop and give it a second thought. For anyone like you we have this course catered to your specific problems and doubts that provides a solution and makes your decision-making process easy.

Would you not like to be double sure about everything already going on in your life, be it your career, your relationship status, or just maybe anything before making this significant decision?

This course will help you make the right decision and empower your journey toward parenthood. We provide you with the right space, the right resources, and support, to make your planning for pregnancy a much smoother and more enjoyable experience.

Learning Objectives

Understanding Fertility: Gain a comprehensive understanding of fertility, including factors that affect it, menstrual cycle tracking, and identifying fertile windows.

Optimizing Reproductive Health: Learn how to enhance reproductive health through lifestyle choices, nutrition, and stress management.

Family Planning Methods: Explore various family planning methods, including natural contraception and assisted reproductive technologies.

Preconception Health: Discover the importance of preconception health for both partners and how it can impact the baby's health.

Nutrition and Pregnancy Preparedness: Understand the role of proper nutrition and prenatal supplements in preparing for a healthy pregnancy.

Overcoming Fertility Challenges: Learn about common fertility issues, their causes, and strategies for overcoming them.

Emotional and Psychological Readiness: Explore the emotional and psychological aspects of planning a family, including relationship dynamics and coping with stress.

Curriculum

5 Lessons

Why am I planning a baby

Although having a baby sounds exciting, several factors need to be considered. Factors such as timing, physical and emotional health, and medical issues are among those to consider during pregnancy. Also, do you and your partner actually have the social and financial capacity to add a child to the family? Many couples are unaware of these factors, which can directly impact the decisions they make in the future. So don't delay and understand why are you planning for a baby.

Why do you want to have a baby?

What is it like to have a baby?11:28

Science of Conception

Couple Compatibility

This couple compatibility session is a great way for you to explore your relationship dynamics, identify potential areas of conflict, and strengthen the bond. During the session you can explore how your respective childhood experiences and family backgrounds may impact your parenting styles and decision-making processes.

Impact of stress on Conception

Whether you are planning your pregnancy the first time or the third time, stress is inevitable but coping with it in the right way is your choice. When your body is under stress, it produces high levels of cortisol and other stress hormones, which can interfere with the production of reproductive hormones such as estrogen, progesterone, and testosterone. This can lead to irregular menstrual cycles, decreased libido, and difficulty in achieving and maintaining pregnancy.

Lifestyle Management

Here is an opportunity for couples to set realistic goals and develop a plan for implementing lifestyle changes required to conceive efficiently. You can identify potential barriers and explore strategies to overcome them. Furthermore, you can discuss any additional support or resources you may need to achieve your goals, such as a diet or exercise plan.